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Speed and Agility
Speed and Agility
Welcome to the Northeast Hurricanes Speed and Agility Program. These multiple week programs will run at all our locations and will focus on core strength, overall conditioning and speed through a series of dynamic, functional movements; drills, and exercises.
Session 1 is included as part of the Hurricane package.
SOFTBALL
Salem (Play Ball)
Dates: Mondays: Nov 9, 16, 23, 30 Dec 7, 14
Age Groups:
10U-12U, 14U Mackenzie - 6-7pm
14U-18U - 7-8pm
Kingston (7 Route 125 Kingston, NH 03848)
Dates: Mondays: Nov 9, 16, 23, 30 Dec 7, 14
Age Groups:
12U and 14U Condon 6-7pm
14U Millette, 16U and 18U Elite 7-8pm
Woburn (The Cage, 10 Micro Drive, Woburn, MA)
Dates: Mondays: Nov 9, 16, 23, 30 Dec 7, 14
Age Groups:
All
Days/Times: Mondays 6-7pm
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